Our Health and Wellness Event: A Morning of Connection, Learning, and Healthy Fun
At Linéaire Projects, we believe that health and wellness should be at the forefront of everything we do. As a healthcare-focused company, we understand the importance of a healthy mind and body for overall wellbeing. That's why on March 10th, 2023, at the beautiful Andrew Boy Charlton pool, we held a Health and Wellness event that focused on connection, learning, and healthy fun.
The event was a huge success, and we would like to extend our gratitude to all those who attended. We were honoured to have Ali Day, one of Australia's most successful Ironmen, as our guest speaker. Ali shared his insights on mindset, mental strength, and wellness, providing valuable advice on how to achieve peak performance, overcoming adversity, and overall wellbeing.
In addition to Ali's speech, the co-founder of A1 SportsWest, Myrik Ong, and his team took everyone through a 30-minute boxing workout and a 15-minute breathwork session. The physical activity and breathwork were designed to help attendees reduce stress, improve their focus, and cultivate mindfulness.
We were thrilled to see the enthusiasm and active participation from all our attendees, and the feedback we received has been overwhelmingly positive. Many have even requested that we make this an annual event! We are excited about the prospect of hosting similar events in the future and will keep you updated on any developments.
We have created a photo and video gallery of the event to serve as a pleasant reminder of the informative and enjoyable morning we shared together.
We are grateful for the opportunity to host an event that focuses on the important topic of health and wellness and are honoured by the positive response we have received. We look forward to seeing you at our future events and continuing to support your health and wellness journey.
